Petaluma - Psychologist, senior fellow at UC Berkeley, and New York Times bestselling author Rick Hanson is best known for his trademark blend of neuroscience, positive psychology, and contemplative practices. His groundbreaking program shows you how to harness the power of positive experiences in order to build an unshakeable core. Developed from his incredibly popular online course called The Foundations of Well-Being, this essential book offers everything you need to shore up these powerful inner strengths.