Copperfield’s Books welcomes registered dietician Rachael DeVaux to Marin Country Mart in celebration of her new cookbook – Rachael's Good Eats: Easy, Laid-Back, Nutrient-Rich Recipes
The discussion will include a live demo from the cookbook and will be followed by a Q&A and book signing. A book purchase at the event is required to join the signing line.
This event is free and open to the public. Registration required due to limited seating
This is an outdoor event behind Copperfield’s Books that will be tented and includes a backdrop with beautiful Bay Area views.
From an Instagram health, fitness, and food influencer with over half a million followers, Rachael's Good Eats is a beautiful, accessible four-color cookbook with over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!
Rachael DeVaux’s Good Eats makes cooking meals and daily treats enjoyable–and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from “serves you and your roommate” to a crowd. Most of Rachael’s recipes are vegetable-forward and emphasize food as fuel, but you’ll find that most are paleo-style and use an array of wholesome ingredients for flavor and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive:
-Paleo Apple Crisp
-Banana Chai Waffles With Whipped Honey Butter
-Chocolate Chip Cookie Skillet
Rachael’s specialty is making over childhood favorites into healthy and better-for-you versions: “Nutter Butters” “Nutella” spread “Twix” bars These recipes take ingredients you already like–or already order out for–and boost them with flavor to be so good they get into regular rotation!
Author: Rachael DeVaux is a registered dietitian and personal trainer with a cult-following on Instagram. She grew up in Washington and graduated from Oregon State University, where she started the Rachael's Good Eats Instagram account as a college student. She now shares recipes, intuitive eating strategies, and simple workouts with more than 625,000 followers. Racheal co-founded Las Vegas restaurant, Toast Society: a gourmet toast bar specialized in healthy eating, launched her fitness-focused brand in 2021, Recreation Sweat where she further encourages her community to move their bodies. DeVaux lives in Seattle with her husband Bridger. For more information, please visit https://rachaelsgoodeats.com/