Sebastopol author Carol E. Miller was sixteen when a private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents, and killing her twelve-year-old sister. Years later, after a continuous string of personal crises compounded her trauma, she enrolled in therapy with a practitioner of EMDR, or Eye Movement Desensitization and Reprocessing, who helped her investigate the crippling emotional effects of the plane crash. This brave and revealing memoir of recovery is also a fascinating, vividly narrated exploration of an increasingly popular form of trauma therapy.