Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results (Hardcover)

Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results Cover Image
Available online. Call stores for local availability.
On hand as of Apr 14 3:46am
On hand as of Apr 14 4:55am


Greater Than Goals. More Powerful Than Habits. Discover Your Streaks

Most of us have a vision for ourselves and who we want to be: a top-notch professional in our field; a fantastic parent and friend; a physically fit, healthy person; someone who sets and achieves goals in multiple areas of life. But, amid the busy-ness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we've always dreamed we could be?

In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how, by introducing the art of streaking (not that kind ) to gain mastery in whatever area you choose to improve. To streak is to deliberately select a laughably simple activity--such as writing one sentence a day, doing seven push-ups a week, making one cold call a month--to repeat and record it over time, and to build a community around it as you do. As you create this structure for consistent wins, your actions align with your vision for yourself, and your confidence grows.

Drawing on examples from winning athletes and teams, businesses, and communities to demonstrate the laws of streaking, the authors reveal how to choose exactly the right activities that will propel you forward. Streaking reveals a tried and true methodology and the key strategies to progress in your life, for incredible results. You will learn how to:
- successfully integrate daily, weekly, or monthly activities that align with your goals;
- overcome natural tendencies that keep you stuck;
- stack streaks that support your desired results, and then level up;
- start again (or revise your streak), if you falter;
- and much more.

Whether you seek to improve in your professional life, in personal pursuits, or both, Streaking gives you the tools to purposely advance, to transform yourself into the person you've always wanted to be.

Product Details
ISBN: 9781989603468
ISBN-10: 1989603467
Publisher: Page Two Books, Inc.
Publication Date: September 22nd, 2020
Pages: 208
Language: English

Audiobooks available!

Digital Audio Books

Get a Gift Card

Gift Cards

Nine Stores in Sonoma, Napa and Marin Counties

Petaluma Store

140 Kentucky Street
click for hours & info


140 Kentucky Street
click for hours & info

Sebastopol Store

138 N.Main Street
click for hours & info

Santa Rosa Store

(Montgomery Village)
775 Village Court
click for hours & info

Healdsburg Store

104 Matheson Street
click for hours & info

Napa Store

1300 First Street, Suite 398

click for hours & info

Calistoga Store

1330 Lincoln Street
click for hours & info

San Rafael Store

850 4th Street

click for hours & info

Novato Store

999 Grant Avenue
Suite 105
(415) 763-3052
click for hours & info

Larkspur Store
2419 Larkspur Landing Circle
(415) 870-9843
click for hours & info

Headquarters (Offices)

139 Edman Way 
click for hours & info