Mediterranean Diet Cookbook for Beginners: 500 Quick and Easy Mouth-watering Recipes that Busy and Novice Can Cook, 2 Weeks Meal Plan Included (Paperback)

Mediterranean Diet Cookbook for Beginners: 500 Quick and Easy Mouth-watering Recipes that Busy and Novice Can Cook, 2 Weeks Meal Plan Included Cover Image
$19.95
Usually Ships in 1-5 Days

Description


Do you want to burn at and energize your body, feel great and look awesome? Does the Mediterranean diet excite you with its amazing flavors but still want to maintain your body shape?


Then you've come to the right place because this perfect Cookbook for Beginners is filled with 500 mouth-watering, most wanted recipes you'd be a fool to skip out on.


Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these 500 new, delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket.


People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan


The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:

  • Delicious Greek and Tunisian salads
  • Succulent vegetable dishes
  • Heart-warming soups
  • Tasty omelets, frittatas and cereals
  • Main dishes including lamb, seafood, pastas
  • And many more


Additionally, you will also find;

  • 2 Weeks Meal Plan Weight Loss Challenge to help you Lose Up to 15 Pounds in 14 Days


A huge range of delicious breakfasts and main meal ideas will keep you and your family happy and well-fed for weeks on end, with fresh and tasty ingredients everybody will love. Get a copy of Mediterranean Diet Cookbook for Beginners today and see how it can help you lose weight, save time and feel great

SCROLL UP AND CLICK THE BUY NOW BUTTON


Product Details
ISBN: 9781953693242
ISBN-10: 1953693245
Publisher: Create Your Reality
Publication Date: September 15th, 2020
Pages: 250
Language: English

Audiobooks available!

Digital Audio Books

Get a Gift Card

Gift Cards

Nine Stores in Sonoma, Napa and Marin Counties

Petaluma Store

140 Kentucky Street
707-762-0563
click for hours & info



Petaluma 
Underground

140 Kentucky Street
707-782-0228
click for hours & info



Sebastopol Store

138 N.Main Street
707-823-2618
click for hours & info



Santa Rosa Store

(Montgomery Village)
775 Village Court
707-293-2109
707-578-8938
click for hours & info



Healdsburg Store

104 Matheson Street
707-433-9270
click for hours & info



Napa Store

1300 First Street, Suite 398
707-252-8002

click for hours & info



Calistoga Store

1330 Lincoln Street
707-942-1616
click for hours & info



San Rafael Store

850 4th Street
415-524-2800

click for hours & info



Novato Store

999 Grant Avenue
Suite 105
(415) 763-3052
click for hours & info



Larkspur Store
2419 Larkspur Landing Circle
(415) 870-9843
click for hours & info

Headquarters (Offices)

139 Edman Way 
Sebastopol
707-823-8991
click for hours & info