Anti-Inflammatory Diet: The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food (Paperback)

Anti-Inflammatory Diet: The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food By Jason Michaels Cover Image
Usually Ships in 1-5 Days


Rheumatoid Arthritis patients who thought they were confined to a life of pain and suffering, are now enjoying relief from their symptoms - all because of their dietIf you're sick of your RA controlling your life, then keep reading...If you've been diagnosed with RA, then you'll know that few people truly understand your struggle.The at-times excruciating pain and discomfort.The revolving door of medications, each with their own nasty side effects.The worry about if the pain will get worse.But the good news is - these symptoms can be easily fixed by making a few simple, manageable changes to your diet.You see, many foods contain powerful, natural anti-inflammatories which can alleviate your RA symptoms.Because inflammation is the root of all pain. So by reducing it, you reduce the pain.Which can ease swelling in your affected joints.Allowing normal movement of your body parts.And even help boost your brain function and improve circulation.In this book you will discover: The truth about anti-inflammatory supplements - Page 89The worrying relationship between obesity and RA - Page 24Not all fish oils are created equal - this is the best one for your RA - Page 91Could this popular fruit be a cause of your inflammation? - Page 28The surprising link between an upset stomach and joint pain - page 90Not just a garnish, a study in Current Topics in Nutraceutical Research shows this herb helps reduce joint pain - Page 33Defeat bloating with these 3 foods - Page 19Take this supplement to get the benefits of 13 bottles of wine (without the alcohol or calories) - Page 92Put up a barrier against flus, colds and viruses with this immune booster - Page 94Worried about IBS or ulcerative colitis? You needn't be if you take this herb - Page 95The one so-called anti-inflammatory supplement to avoid - Page 98A grab and go meal, ideal if you're in a lot of pain - Page 51The six step solution to your food cravings - Page 20The best remedy for those annoying bumps on the back of your arm - Page 83...and much, much more That's not all, the diet may also help alleviate other conditions such as gall bladder problems and ulcerative colitis.There's also a complete sample meal plan for breakfast, lunch and dinner.And if you think this diet sounds expensive or complicated - you needn't worryAll these foods can be found at your local grocery or health food store.So if you want to live in soothing comfort, without painful muscles and sore joints - then scroll up and click "add to cart"

Product Details
ISBN: 9781724777799
ISBN-10: 1724777793
Publisher: Createspace Independent Publishing Platform
Publication Date: August 3rd, 2018
Pages: 86
Language: English


Digital Audio Books

Get a Gift Card

Gift Cards

Nine Stores in Sonoma, Napa and Marin Counties

Petaluma Store

140 Kentucky Street
click for hours & info


140 Kentucky Street
click for hours & info

Sebastopol Store

138 N.Main Street
click for hours & info

Santa Rosa Store

(Montgomery Village)
775 Village Court
click for hours & info

Healdsburg Store

104 Matheson Street
click for hours & info

Napa Store

1300 First Street, Suite 398

click for hours & info

Calistoga Store

1330 Lincoln Avenue
click for hours & info

San Rafael Store

1200 4th Street

click for hours & info

Novato Store

999 Grant Avenue
Suite 105
(415) 763-3052
click for hours & info

Larkspur Store
2419 Larkspur Landing Circle
(415) 870-9843
click for hours & info

Headquarters (Offices)

139 Edman Way 
click for hours & info