Hardcore Self Help: F**k Depression (Paperback)

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Description


Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.


Product Details
ISBN: 9781530039104
ISBN-10: 153003910X
Publisher: Createspace Independent Publishing Platform
Publication Date: February 15th, 2016
Pages: 150
Language: English

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