A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (Paperback)

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics Cover Image
$14.95
Available online. Call stores for local availability.
Calistoga
On hand as of Mar 1 4:55am
(DREAMS)
Petaluma
On hand as of Mar 1 4:55am
(DREAMS)

Description


Wake up and dream.
 

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
 
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
 
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
 

About the Author


Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.



Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.



Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Praise For…


[A] refreshingly practical guide to controlling dreams.
--Publishers Weekly

Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.
Parade.com

Three young, New York-based oneironauts (dream navigators) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.
--Tricycle

A refreshing blend of science, whimsy and practical tips on spicing up your dream life.
--Sarasota Herald-Tribune



[A] refreshingly practical guide to controlling dreams.
--Publishers Weekly

Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.
Parade.com

Three young, New York-based oneironauts (dream navigators) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.
--Tricycle

A refreshing blend of science, whimsy and practical tips on spicing up your dream life.
--Sarasota Herald-Tribune



Product Details
ISBN: 9780761177395
ISBN-10: 0761177396
Publisher: Workman Publishing Company
Publication Date: September 10th, 2013
Pages: 288
Language: English

Audiobooks available!

Digital Audio Books

Get a Gift Card

Gift Cards

Nine Stores in Sonoma, Napa and Marin Counties

Petaluma Store

140 Kentucky Street
707-762-0563
click for hours & info



Petaluma 
Underground

140 Kentucky Street
707-782-0228
click for hours & info



Sebastopol Store

138 N.Main Street
707-823-2618
click for hours & info



Santa Rosa Store

(Montgomery Village)
775 Village Court
707-293-2109
707-578-8938
click for hours & info



Healdsburg Store

104 Matheson Street
707-433-9270
click for hours & info



Napa Store

1300 First Street, Suite 398
707-252-8002

click for hours & info



Calistoga Store

1330 Lincoln Street
707-942-1616
click for hours & info



San Rafael Store

850 4th Street
415-524-2800

click for hours & info



Novato Store

999 Grant Avenue
Suite 105
(415) 763-3052
click for hours & info



Larkspur Store
2419 Larkspur Landing Circle
(415) 870-9843
click for hours & info

Headquarters (Offices)

139 Edman Way 
Sebastopol
707-823-8991
click for hours & info